There is a wealth of lessons that learning a martial art can teach and karate is a great choice. Karate teaches the art of self-discipline including restraint and patience. Karate gets you active and is an awesome form of exercise as a full body workout that is not only good for the body but also fo...
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About the Book
There is a wealth of lessons that learning a martial art can teach and karate is a great choice. Karate teaches the art of self-discipline including restraint and patience. Karate gets you active and is an awesome form of exercise as a full body workout that is not only good for the body but also for good for the mind. Karate through competitions and tournaments teaches goal setting and plans for acheivement as well as how to handle winning and losing graciously which is beneficial far into life. Karate teaches respect for others, increases listening skills and bolsters self-esteem and confidence. “Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn Karate and become World Champion.” – Chuck Norris
Digital Bread
My name is Russ, but I write as Digital Bread, I'm a husband, dad, writer & coder that loves creating content and apps that people can use to enhance their lives & productivity and/or the lives and productivity of others.
I enjoy sharing my 18 years experience as an expert in technology and 10 years experience as a restaurateur and cook/chef. I'm a Christian and love God, Family & Country in that order. I believe in working to live and not living to work. My favorite thing as of late is working with my daughter in her robotics projects.
I hope that you find my publications useful and enriching. Reach out if you ever have questions or comments.
Blessings, Russ aka Digital Bread
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